You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or b ...View Article
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At Papa Chiropractic and Physical Therapy, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Spinal and Postural Screening
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Michael Papa can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Jupiter community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 561-744-7373 to arrange a screening at your event or workplace.